Is mouth taping at night a legitimate anti-snoring method or is it just a popular internet trend without scientific backing?
Last Updated: 21.06.2025 14:10
I think it could be dangerous. For example if you have sleep apnea it may stop you breathing if you try this.
Cheers Caroline.
Some people breath through their moths when they are asleep so it would be dangerous for them to.
Why is the word "democracy" not in the preamble of the US Constitution?
Personally I would not try this. I have never heard of this method of curing snoring.